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LAUREN WILLIAMSON

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Transformational Life Coach 

Hi, my name is Lauren, and I'm a Transformational Life Coach, certified mindfulness & meditation teacher, and seasoned energy practitioner. I specialize in self-esteem and confidence issues. The most important relationship is the one you have to yourself and a higher power; everything else is a reflection of that. When your inner reality changes, your life will  transform.  

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I offer one-to-one psychospiritual counseling sessions as well as a weekly group coaching masterminds: Together, we will create mental, emotional, energetic, & spiritual shifts that will leave you feeling happier, lighter, resolved, and more confident. My soul's mission is to help people learn to love themselves, connect deeper spiritually, & to teach people how to become their own healers.

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What sets me apart from other coaches is that I  combine coaching with energy work & ancient mindfulness practices. By working with all of the parts of who we are (mind, body, emotions, energy, and spirit)  transformation becomes a natural and accelerated process.

Additionally, during our time together, I will show you how to adjust your own energies so that you become your own healer

A good life coach will help you obtain your outer goals. Spiritual coaching is not just interested in the goal line but also the soul line. This is because real transformation always starts from within. When your inner reality changes, your life will begin to transform! 

Let's fill your spiritual toolbox, so no matter what life throws your way, you will always know how to bring yourself back to peace!

The first step to your journey of transformation begins with a complimentary consultation call where I will answer all your questions & we will go over what working together would look like! I will also happily tune into your energy and give you a mini-report on what energetic shifts I sense we can achieve together.

TESTIMONIALS

Lauren's skills as a Transformational Coach have earned her a spot on the Coach Foundation's top 20 transformational coach awards

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 Before we start working together let's jump on the phone for a Mini-Consultation!

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Offerings

Mini Consultation

15-minute Call

​The first step to your journey of transformation begins with a complimentary consultation call where I will answer all your questions & we will go over what working together would look like! I will also happily tune into your energy and give you a mini-report on what energetic shifts I sense we can achieve together.

Individual Session

Personalized combination of coaching, meditation, energy exercises, breathwork, and prayer treatment.

Three Month 1:1 Coaching

Have me all to yourself in this 3 months of personalized weekly 1:1 coaching calls and support

Group Coaching
Foundations of Self-Healing
The Self-Esteem Revival Program

A 12 step program designed to help you heal from Low-Self-Esteem, build confidence, and reconnect to your true self. 
What you will get 

  • -1.5 hour weekly zoom session with a community of like minded women for three months. 

  • A take along digital course with lifetime access.

  • Two 1:1 sessions with me at the beginning and middle of your journey with me. 

    Empower your inner self, Reclaim your confidence!

I look forward to teaching you spiritual tools and practices to heal your past and embody your most authentic self! 

My Blog

Blog

Spiritual short stories

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  • Instagram

Let's connect on Instagram

@laurenkathrynwilliamson

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